Yoga & Meditation for Absolute Beginners

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Program Type:

Health & Wellness

Age Group:

Teens, Adults, Family
Registration for this event will be open from November 21, 2024 @ 9:00am to January 13, 2025 @ 6:30pm.

Program Description

Event Details

The simplest poses for absolute beginners! After we gently stretch our bodies we will do a beginner's meditation. You will feel more relaxed and refreshed after each session so come and join us.