Program Type:
Health & WellnessRegistration for this event will be open from December 5, 2024 @ 9:00am to January 28, 2025 @ 6:30pm.
Program Description
Event Details
The simplest poses for absolute beginners! After we gently stretch our bodies we will do a beginner's meditation. You will feel more relaxed and refreshed after each session so come and join us.