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6 pm

Yoga & Meditation for Absolute Beginners

6:30pm - 7:15pm
Main Library (Martinsville)
Open
Registration
Library Branch: Main Library (Martinsville)
Room: Large Meeting Space
Age Group: Teens, Adults, Family
Program Type: Health & Wellness
Registration Required
Seats Remaining: 9
Event Details:
The simplest poses for absolute beginners! After we gently stretch our bodies we will do a beginner's meditation. You will feel more relaxed and refreshed after each session so come and join us.